Wednesday, April 28, 2010

INFORMAL TRAINING RUNS

When: Occurs every Saturday effective 5/1/2010 until 6/13/2010 from 7:00 AM to 9:30 AM (GMT-06:00) Central Time (US & Canada).
Where: Turkey Mountain Parking Lot

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Meeting at Turkey Mountain on Saturday mornings until the start of the Runners World Summer/Fall 2010 training session.
Option of running Turkey Mountain off-road trails and/or combination of Riverparks Trails and area roads.
Something for everyone, and hopefully enough folks to always find someone to run with.

If you plan on running off road, might consider carrying water bottle.

I’m planning on mixing it up for variety and to work on different muscle groups. Plus, I’ve developed an affinity for stumbling, feeling awkward and uncoordinated, and in conducting my own unscientific rock/root hardness testing research (utilizing various torso appendages as test instruments). Trail Runner’s Creed: It’s not a workout unless there’s blood.

Larry

1 comment:

Patty said...

Ken,

Your pictures are hilarious with the invites!!